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  • Celebrating #mlk today! Thank you for the profound light you brought to the world. I hope we can keep the torch lit. #gratitude #lovetrumpshate #love .
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#health #healthcoach #realfood #theplantelife #selfcare #lifeisgood #instagood #yourbestlife #liveauthentic #iamwellandgood #inspiring #motivation#strong #staypositive #quote
  • Happy New Year!! Well hello 2018, so happy you're here ❤
  • Happy Chrismahanukkakwanzamas and Merry Everything! Wishing you so much love, peace, happy times ❤❤❤ photo by the amazing @kristineambrose
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#holiday #christmas #holidayfun #healthcoach #realfood #christmastime #livingdeliciously #theplantelife #healthybody #lifeisgood #grateful #love #yourbestlife #goopmake #liveauthentic #iamwellandgood  #ahealthylife #instahealth
  • Tuesday Tips! Healthy Holiday Travel Tips here 》》》 These simple suggestions will help you stay on top of anything your trip throws your way, from how to keep colds at bay to navigating the dessert buffet!
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#health #healthcoach #realfood #livingdeliciously #theplantelife #selfcare #healthybody #huffposttaste #lifeisgood #instafollow #healthylifestyle #yourbestlife #cleaneating #goopmake #liveauthentic #iamwellandgood #healthyfood #ahealthylife #instahealth #inspiration #eatclean #healthychoices #inspiring #motivation #travel #holidaytravel #traveltips
  • Thursday thoughts! The holidays can bring up so many emotions for so many. Just a little reminder that you are loved ❤
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#health #healthcoach #realfood #livingdeliciously #theplantelife #selfcare #huffposttaste #lifeisgood #grateful #love #instafollow #instagood #ladybosslife #healthylifestyle #yourbestlife #goopmake #kinfolk #liveauthentic #iamwellandgood #inspiration #eatclean #inspiring #motivation #staypositive #quote
  • Monday mood: I swear it was Friday like 5 minutes ago! Okay, I have to admit that I am so dragging today. One of those days when I am reminded that I have to walk my walk! 
This time of year, self-care is no joke my friends. Multiple holiday parties, holiday shopping, working long hours really took it out of me. So, I cancelled a few things for today and I'm scheduling a massage for later. Yep it's happening! 
This is a good reminder that self-care is not only necessary for us to be our best selves, it has to become non-negotiable. Put it in your calendars!
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#selfcaretips #health #healthcoach #realfood #livingdeliciously #theplantelife #selfcare #healthybody #huffposttaste #lifeisgood #grateful #instagood #ladybosslife #healthylifestyle #yourbestlife #cleaneating #goopmake #kinfolk #liveauthentic #iamwellandgood #ahealthylife #instahealth #eatclean #healthychoices #inspiring #motivation #staypositive #quote
  • Wednesday Words. Its been one of those days! Repost from @bexlife, thanks for the inspiration...and the nap 💕
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#health #healthcoach #realfood #theplantelife #selfcare #naptime #selfcaretips #healthybody #lifeisgood #ladybosslife #healthylifestyle #yourbestlife #cleaneating #goopmake #liveauthentic #iamwellandgood #ahealthylife #instahealth #inspiration #eatclean #healthychoices #inspiring #motivation #staypositive #quote
  • Tuesday Tips! Top 5 Mood Boosting Home Decor Tips + a nifty gift guide! Just in time for the holidays. Yep, there's actually science behind all this...neuro-architecture. So check it out on the blog 》》》http://bit.ly/2iYe4gT or link in bio!
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#homedecor #mood #holiday
#health #healthcoach #realfood #livingdeliciously #theplantelife #selfcare #healthybody #lifeisgood #instalike #ladybosslife #healthylifestyle #yourbestlife #cleaneating #goopmake #liveauthentic #iamwellandgood #ahealthylife #eatclean #inspiring
  • Monday mood: First I drink the coffee,  then I do stuff ☕ .
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#coffee #mondaymood #coffeelover #health #healthcoach #realfood #livingdeliciously #theplantelife #selfcare #healthybody #lifeisgood #grateful #instalike #instafollow #healthylifestyle #yourbestlife #cleaneating #goopmake #liveauthentic #iamwellandgood #ahealthylife #instahealth #inspiration #eatclean #healthychoices #motivation

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